Poultry, mechanically deboned, from mature hens, raw

per 100 gram

Water62.95g
Energy243.0kcal
Energy1017.0kJ
Protein14.72g
Total lipid (fat)19.98g
Ash1.15g
Carbohydrate, by difference0.0g
Fiber, total dietary0.0g
Calcium, Ca187.0mg
Iron, Fe1.22mg
Magnesium, Mg12.0mg
Phosphorus, P132.0mg
Potassium, K104.0mg
Sodium, Na40.0mg
Zinc, Zn1.9mg
Copper, Cu0.065mg
Manganese, Mn0.019mg
Selenium, Se15.7??g
Vitamin C, total ascorbic acid2.0mg
Thiamin0.096mg
Riboflavin0.14mg
Niacin5.254mg
Pantothenic acid0.772mg
Vitamin B-60.28mg
Folate, total5.0??g
Folic acid0.0??g
Folate, food5.0??g
Folate, DFE5.0??g
Vitamin B-120.27??g
Vitamin A, RAE45.0??g
Retinol45.0??g
Vitamin A, IU149.0IU
Fatty acids, total saturated4.73g
10:00.0g
12:00.0g
14:00.15g
16:03.53g
18:00.98g
Fatty acids, total monounsaturated9.3g
16:1 undifferentiated0.86g
18:1 undifferentiated8.36g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated4.55g
18:2 undifferentiated4.11g
18:3 undifferentiated0.24g
20:4 undifferentiated0.1g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol143.0mg
Tryptophan0.118g
Threonine0.692g
Isoleucine0.57g
Leucine1.22g
Lysine1.314g
Methionine0.398g
Cystine0.111g
Phenylalanine0.584g
Tyrosine0.485g
Valine0.584g
Arginine0.996g
Histidine0.525g
Alanine0.958g
Aspartic acid1.594g
Glutamic acid2.44g
Glycine0.864g
Proline0.666g
Serine0.716g